Claes Erixon 4:00 SkiErg
654m
Meters
4:00.0
Time
3:03.4
Pace
31
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 78 |
February 16, 2023 21:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 654m | 3:03.4 | 57 | 494 | 37 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 32 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 34 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 40 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.