Claes Erixon 4:00 SkiErg
694m
Meters
4:00.0
Time
2:52.9
Pace
35
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 75 |
February 16, 2023 21:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 43 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 35 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 45 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 48 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 46 |
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