Claes Erixon 4:00 SkiErg
705
Meters
4:00.0
Time
2:50.2
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 77 |
February 16, 2023 21:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 35 | 42 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 43 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 39 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 46 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 41 |
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Workout Graph
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