Claes Erixon 4:00 SkiErg
744
Meters
4:00.0
Time
2:41.2
Pace
39
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 77 |
February 16, 2023 21:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 744 | 2:41.2 | 83 | 587 | 39 | 43 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 43 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 43 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 44 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 43 |
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Workout Graph
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