Claes Erixon 4:00 SkiErg
828m
Meters
4:00.0
Time
2:24.9
Pace
45
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 42 |
Stroke Count | 170 |
March 19, 2023 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 828m | 2:24.9 | 115 | 695 | 42 |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 41 |
2:00.0 | 203m | 2:27.7 | 108 | 673 | 41 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 44 |
4:00.0 | 225m | 2:13.3 | 148 | 808 | 44 |
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Workout Graph
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