Claes Erixon 4:00 SkiErg

828m

Meters

4:00.0

Time

2:24.9

Pace

45

Calories

Average Watts115
Calories Per Hour695
Stroke Rate42
Stroke Count170

March 19, 2023 17:13:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 828m 2:24.9 115 695 42
1:00.0 185m 2:42.1 82 582 41
2:00.0 203m 2:27.7 108 673 41
3:00.0 215m 2:19.5 129 743 44
4:00.0 225m 2:13.3 148 808 44

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Workout Graph

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