Claes Erixon 4:00 SkiErg
687m
Meters
4:00.0
Time
2:54.6
Pace
34
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 77 |
March 19, 2023 17:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 687m | 2:54.6 | 66 | 526 | 38 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 38 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 36 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 39 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 41 |
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