Claes Erixon 4:00 SkiErg
665m
Meters
4:00.0
Time
3:00.4
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 75 |
June 30, 2023 20:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 665m | 3:00.4 | 60 | 504 | 37 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 36 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 37 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 38 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 39 |
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Workout Graph
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