Claes Erixon 4:00 SkiErg
781m
Meters
4:00.0
Time
2:33.6
Pace
41
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 75 |
June 30, 2023 20:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 41 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 41 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 42 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 41 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 40 |
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