Claes Erixon 4:00 SkiErg
768m
Meters
4:00.0
Time
2:36.2
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 74 |
June 30, 2023 21:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 40 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 38 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 40 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 41 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.