Claes Erixon 4:00 SkiErg
736m
Meters
4:00.0
Time
2:43.0
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 74 |
June 30, 2023 21:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 37 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 38 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 39 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 38 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 36 |
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