Claes Erixon 4:00 SkiErg
673m
Meters
4:00.0
Time
2:58.3
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 74 |
June 30, 2023 21:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 37 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 38 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 37 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 36 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 40 |
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Workout Graph
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