Claes Erixon 4:00 SkiErg
732m
Meters
4:00.0
Time
2:43.9
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 75 |
June 30, 2023 21:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 43 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 43 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 45 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 43 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 42 |
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Workout Graph
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