Claes Erixon 4:00 SkiErg
711m
Meters
4:00.0
Time
2:48.7
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 74 |
June 30, 2023 21:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 41 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 42 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 38 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 44 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 40 |
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