Claes Erixon 4:00 SkiErg
713m
Meters
4:00.0
Time
2:48.3
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 75 |
June 30, 2023 21:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 43 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 41 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 43 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 43 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 45 |
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