Claes Erixon 4:00 SkiErg
737
Meters
4:00.0
Time
2:42.8
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 74 |
June 30, 2023 21:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 37 | 43 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 45 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 42 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 45 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 43 |
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Workout Graph
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