Claes Erixon 4:00 SkiErg
793m
Meters
4:00.0
Time
2:31.3
Pace
43
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 75 |
July 03, 2023 21:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 38 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 40 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 39 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 41 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 34 |
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