Claes Erixon 4:00 SkiErg
837m
Meters
4:00.0
Time
2:23.3
Pace
45
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 43 |
| Stroke Count | 171 |
| Drag Factor | 75 |
July 30, 2023 12:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 43 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 45 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 41 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 44 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 42 |
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