Claes Erixon 4:00 SkiErg
777
Meters
4:00.0
Time
2:34.4
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 75 |
July 30, 2023 12:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 42 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 43 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 41 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 42 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 43 |
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Workout Graph
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