Claes Erixon 4:00 SkiErg
751m
Meters
4:00.0
Time
2:39.7
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
| Drag Factor | 74 |
July 30, 2023 12:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 44 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 44 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 44 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 45 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 46 |
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