Claes Erixon 4:00 SkiErg
752m
Meters
4:00.0
Time
2:39.5
Pace
39
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 41 |
Stroke Count | 166 |
July 30, 2023 12:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 752m | 2:39.5 | 86 | 596 | 41 |
1:00.0 | 162m | 3:05.1 | 55 | 489 | 43 |
2:00.0 | 176m | 2:50.4 | 71 | 543 | 37 |
3:00.0 | 204m | 2:27.0 | 110 | 678 | 44 |
4:00.0 | 210m | 2:22.8 | 120 | 713 | 43 |
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Workout Graph
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