Claes Erixon 4:00 SkiErg
763m
Meters
4:00.0
Time
2:37.2
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 74 |
July 30, 2023 13:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 41 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 40 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 36 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 42 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 47 |
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