Claes Erixon 4:00 SkiErg
686m
Meters
4:00.0
Time
2:54.9
Pace
33
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 74 |
July 30, 2023 13:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 42 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 42 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 39 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 44 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 43 |
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