Claes Erixon 4:00 SkiErg
724m
Meters
4:00.0
Time
2:45.7
Pace
37
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
July 30, 2023 13:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 724m | 2:45.7 | 77 | 564 | 44 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 45 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 44 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 42 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 48 |
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