Claes Erixon 4:00 SkiErg
728m
Meters
4:00.0
Time
2:44.8
Pace
36
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 75 |
July 31, 2023 22:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 41 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 41 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 41 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 41 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 42 |
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