Claes Erixon 4:00 SkiErg
733m
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 74 |
July 31, 2023 22:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 40 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 37 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 41 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 42 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 43 |
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