Claes Erixon 4:00 SkiErg
817m
Meters
4:00.0
Time
2:26.8
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 74 |
July 31, 2023 22:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 42 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 42 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 40 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 47 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.