Claes Erixon 4:00 SkiErg
666m
Meters
4:00.0
Time
3:00.1
Pace
35
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 74 |
July 31, 2023 22:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 43 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 41 |
| 2:00.0 | 144m | 3:28.3 | 39 | 433 | 46 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 41 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 46 |
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