Claes Erixon 4:00 SkiErg
826m
Meters
4:00.0
Time
2:25.2
Pace
45
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 74 |
July 31, 2023 22:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 42 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 40 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 42 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 42 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 46 |
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Workout Graph
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