Claes Erixon 4:00 SkiErg
598m
Meters
4:00.0
Time
3:20.6
Pace
29
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 76 |
August 15, 2023 21:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 598m | 3:20.6 | 43 | 449 | 40 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 38 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 41 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 44 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 37 |
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Workout Graph
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