Claes Erixon 4:00 SkiErg
740m
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 74 |
August 15, 2023 21:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 39 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 36 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 40 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 38 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 44 |
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