Claes Erixon 4:00 SkiErg
791m
Meters
4:00.0
Time
2:31.7
Pace
42
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 75 |
August 15, 2023 21:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 42 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 41 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 41 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 44 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 44 |
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