Claes Erixon 4:00 SkiErg
803m
Meters
4:00.0
Time
2:29.4
Pace
42
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 76 |
August 15, 2023 21:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 42 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 38 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 45 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 43 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 44 |
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