Claes Erixon 4:00 SkiErg
747m
Meters
4:00.0
Time
2:40.6
Pace
37
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 76 |
August 15, 2023 21:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 42 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 41 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 41 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 44 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 45 |
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