Claes Erixon 4:00 SkiErg
717m
Meters
4:00.0
Time
2:47.3
Pace
36
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 138 |
August 15, 2023 21:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 42 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 36 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 43 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 44 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.