Claes Erixon 4:00 SkiErg
785m
Meters
4:00.0
Time
2:32.8
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 43 |
| Stroke Count | 174 |
| Drag Factor | 140 |
August 15, 2023 22:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 43 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 45 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 42 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 46 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 42 |
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