Claes Erixon 4:00 SkiErg
674m
Meters
4:00.0
Time
2:58.0
Pace
32
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 89 |
August 22, 2023 22:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 39 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 42 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 39 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 36 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 40 |
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Workout Graph
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