Claes Erixon 4:00 SkiErg
914
Meters
4:00.0
Time
2:11.2
Pace
54
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 47 |
| Stroke Count | 189 |
| Drag Factor | 140 |
August 22, 2023 22:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 54 | 47 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 45 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 48 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 49 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 47 |
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Workout Graph
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