Claes Erixon 4:00 SkiErg
869m
Meters
4:00.0
Time
2:18.0
Pace
49
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 140 |
August 23, 2023 20:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 43 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 39 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 43 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 45 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 46 |
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Workout Graph
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