Claes Erixon 4:00 SkiErg
702m
Meters
4:00.0
Time
2:50.9
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 140 |
August 23, 2023 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 44 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 44 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 46 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 42 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 44 |
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