Claes Erixon 4:00 SkiErg
814m
Meters
4:00.0
Time
2:27.4
Pace
42
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 142 |
August 23, 2023 21:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 42 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 41 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 40 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 43 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 44 |
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