Claes Erixon 4:00 SkiErg
735m
Meters
4:00.0
Time
2:43.2
Pace
38
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Stroke Count | 157 |
| Drag Factor | 143 |
September 04, 2023 21:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 735m | 2:43.2 | 80 | 576 | 39 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 38 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 38 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 41 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 40 |
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