Claes Erixon 4:00 SkiErg
349
Meters
4:00.0
Time
5:43.8
Pace
17
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 140 |
September 04, 2023 21:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 349 | 5:43.8 | 9 | 329 | 17 | 20 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 39 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 39 |
| 3:00.0 | 26 | 19:13.8 | 0 | 300 | 1 | 3 |
| 4:00.0 | 0 |
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