Claes Erixon 4:00 SkiErg
706m
Meters
4:00.0
Time
2:49.9
Pace
36
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 142 |
September 04, 2023 21:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 38 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 37 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 39 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 36 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 41 |
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