Claes Erixon 4:00 SkiErg
731
Meters
4:00.0
Time
2:44.1
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 138 |
September 04, 2023 21:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 36 | 42 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 41 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 43 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 44 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 43 |
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Workout Graph
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