Claes Erixon 4:00 SkiErg
783m
Meters
4:00.0
Time
2:33.2
Pace
40
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 141 |
September 05, 2023 20:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 43 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 46 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 41 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 43 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 42 |
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