Claes Erixon 4:00 SkiErg
729m
Meters
4:00.0
Time
2:44.6
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 139 |
September 05, 2023 20:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 46 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 46 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 48 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 45 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 45 |
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