Claes Erixon 4:00 SkiErg
833m
Meters
4:00.0
Time
2:24.0
Pace
45
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 141 |
September 05, 2023 20:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 44 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 44 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 44 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 45 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 44 |
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