Claes Erixon 4:00 SkiErg
748
Meters
4:00.0
Time
2:40.4
Pace
39
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 138 |
September 05, 2023 21:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 42 |
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 40 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 41 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 42 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 45 |
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Workout Graph
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