Claes Erixon 4:00 SkiErg
747m
Meters
4:00.0
Time
2:40.6
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 142 |
September 15, 2023 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 43 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 42 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 46 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 43 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 42 |
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