Claes Erixon 4:00 SkiErg
733m
Meters
4:00.0
Time
2:43.7
Pace
38
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 143 |
September 15, 2023 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 43 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 43 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 44 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 42 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 45 |
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